| Gross Strength |
| P 5 x 2 E3M (@3RM) |
| WOD |
| Row: 500M Run: 400M 4 Rounds for time |
| Austere Track |
| Run: 800M Roll., stretch and work on anything |
← May 2020 workouts
Workout of the Day
Monday, May 25, 2020
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