Tuesday, May 26, 2020

Gross Strength 
DL Max Reps in 2:00 (#275/#185)
WOD 
FSQ: 15 (From Ground) – #185/#120
Swing: 30 (32kg/24kg)
Pull Up; 15
3 Rounds for time
Austere Track
Pistol 1/1 x 10 (20 Reps)
Triceps Push-Up: 10
Rest 1:00
10 Rounds

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