| Gross Strength |
| DL Max Reps in 2:00 (#275/#185) |
| WOD |
| FSQ: 15 (From Ground) – #185/#120 Swing: 30 (32kg/24kg) Pull Up; 15 3 Rounds for time |
| Austere Track |
| Pistol 1/1 x 10 (20 Reps) Triceps Push-Up: 10 Rest 1:00 10 Rounds |
← May 2020 workouts
Workout of the Day
Tuesday, May 26, 2020
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