| Gross Strength |
| Deadlift – Spend 20 Minutes Establishing 2 RM |
| WOD |
| Fran Thruster (#95/#65) Pull-Up 21, 15, 9 for time |
| Austere Track |
| Kettlebell Swing: 25 (24kg/16kg) Air Squat: 50 5 Rounds for time |
← June 2020 workouts
Workout of the Day
Wednesday, June 3, 2020
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