Saturday, June 20, 2020

Gross Strength 
P 10 x 3 OTM
WOD 
Row: 1000M
Ring Push-Up: 20
Box Jump: 20 (24”/20”)
Ball Slam: 20 (#30/#20)
MU: 20
Burpee Bar Touch: 20 (to PU Bar) 
For time

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