| Gross Strength |
| SDL 5 x 5 E3M (Establish 5RM) |
| WOD |
| Goblet Squat: 15 (#50/#35) Dumbbell Snatch 12 (1/1 x 5) Toes to Bar: 9 4 Rounds for time |
← June 2020 workouts
Workout of the Day
Sunday, June 21, 2020
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