| Gross Strength |
| PP 5 x 8 E3M (Set 8RM) |
| WOD |
| Snatch: 10 (#135/#95) Burpee: 10 3 Rounds for time |
← July 2020 workouts
Workout of the Day
Wednesday, July 29, 2020
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.