Friday, August 28, 2020 Posted on August 28, 2020 by Rich Guidotti Gross Strength BP 5 x 8 E3M (Set 8RM)WOD Wall Ball: 25 (#20/#14)Swing: 25 (24kg/16kg)Run: 200AMRAP: 20 Minutes Share this:TwitterFacebookLike this:Like Loading...