| Gross Strength |
| DL 10 x 3 OTM (Set 3RM) |
| WOD |
| 5 Frans TH: #75/#55 Jumping Pull Up 21, 15, 9 for time 3:00 Cap 1:00 Rest 5 Rounds |
← August 2020 workouts
Workout of the Day
Saturday, August 29, 2020
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