| Gross Strength |
| BP 5 x 3 E3M (@5RM) |
| WOD |
| Power Snatch (#115/#75) Chest to Bar 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |
← October 2020 workouts
Workout of the Day
Sunday, October 4, 2020
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