Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

BP 5 x 3 E3M (@5RM)

WOD

Power Snatch (#115/#75)
Chest to Bar
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time

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