Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

BP 10 x 1 OTM (@2RM)

WOD

3 rounds:
21 thrusters
21 chest-to-bar pull-ups
W 85 lb. M 115 lb.
Time cap: None

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: