| Gross Strength |
| BP 10 x 1 OTM (@2RM) |
| WOD |
| 3 rounds: 21 thrusters 21 chest-to-bar pull-ups W 85 lb. M 115 lb. Time cap: None |
← October 2020 workouts
Workout of the Day
Saturday, October 31, 2020
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