| Gross Strength |
| DL 5 x 2 E3M |
| WOD |
| 6 Minute AMRAP: 1 Cluster + 1 Thruster #135/#95 1 Cluster + 2 Thrusters 1 Cluster + 3 Thrusters 1 Cluster + 4 Thrusters And so on.. |
← November 2020 workouts
Workout of the Day
Sunday, November 1, 2020
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.