| Gross Strength |
| PP 5 x 5 ESM (Set 5RM) |
| WOD |
| Cluster: 3 (#135/#95) Bar MU: 6 Swing: 9 (32kg/24kg) 7 Rounds for time |
← November 2020 workouts
Workout of the Day
Sunday, November 15, 2020
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