| Gross Strength |
| PP 7 x 2 E3M (@3RM) |
| WOD |
| Hang Snatch: 10 (#95/#65) Pull-Up: 12 Weighted Pistol: 14 (1/1 x 7) (#35/#25) 3 Rounds for time |
← November 2020 workouts
Workout of the Day
Tuesday, November 24, 2020
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