Gross Strength |
PP 7 x 2 E3M (@3RM) |
WOD |
Hang Snatch: 10 (#95/#65) Pull-Up: 12 Weighted Pistol: 14 (1/1 x 7) (#35/#25) 3 Rounds for time |
Gross Strength |
PP 7 x 2 E3M (@3RM) |
WOD |
Hang Snatch: 10 (#95/#65) Pull-Up: 12 Weighted Pistol: 14 (1/1 x 7) (#35/#25) 3 Rounds for time |