| Gross Strength |
| N/A |
| WOD |
| Snatch: 3 (#155/#105) Pull-Up: 6 Box Jump: 9 (24”/20”) AMRAP: 3:00 Rest 1:00 7 Rounds (Score for each round) |
← December 2020 workouts
Workout of the Day
Wednesday, December 23, 2020
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