Tuesday, January 12, 2021

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Gross Strength 
FSQ/PP 5 x 5 (Every 1:30)
WOD 
Dumbbell Snatch: 12 (1/1 x 6)
Overhead Walking Lunge 60’ – L (#50/#35) 
Overhead Walking Lunge 60’ – R
AMRAP: 12 Minutes

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