| Gross Strength |
| BSQ/PP 5 x 5 (Every 1:30) |
| WOD |
| Air Squat (5, 10, 15, 20, 25…) Ring Push-Up (2, 4, 6, 8, 10…) AMRAP: 12 Minutes |
← January 2021 workouts
Workout of the Day
Tuesday, January 19, 2021
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