| Gross Strength |
| Thruster Max Reps 1:00 (#5 heavier than last time)Rest 1:005 Rounds |
| WOD |
| Deadlift (#275/#185) HSPU (Open Standards) 3, 6, 9, 12, 15, 18…AMRAP: 15 Minutes |
← January 2021 workouts
Workout of the Day
Wednesday, January 20, 2021
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