| Gross Strength |
| FSQ/BP 5 x 5 (Every 1:30) |
| WOD |
| Double Under: 50 Strict HSPU: 10 3 Rounds for time Rest 3:00 Double Under: 75 HSPU: 15 3 Rounds for time |
← February 2021 workouts
Workout of the Day
Sunday, February 7, 2021
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