| Gross Strength |
| BP: 10 x 3 OTM (HAP) |
| WOD |
| FSQ: 15 (From Ground – #155/#105) Swing: 30 (24KG/16KG) Pull Up; 15 3 Rounds for time |
← February 2021 workouts
Workout of the Day
Thursday, February 11, 2021
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