Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

DL/BP 5 x 8 (E3M)

WOD

Strict HSPU: 3
T2B: 6
TH: 9 (#115/#95)
AMRAP: 15 Minutes

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: