Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

Clean and Jerk OTM 20 (Work-up HAP)

WOD

PSN: 3 (#135/#95)
Push-up: 6
Wall Ball: 9 (#20/#14)
AMRAP: 3:00
Rest 1:00
5 Rounds

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