| Gross Strength |
| Clean and Jerk OTM 20 (Work-up HAP) |
| WOD |
| PSN: 3 (#135/#95) Push-up: 6 Wall Ball: 9 (#20/#14) AMRAP: 3:00 Rest 1:00 5 Rounds |
← July 2021 workouts
Workout of the Day
Friday, July 2, 2021
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