| Gross Strength |
| P 10 x 2 OTM (@3RM+) |
| WOD |
| Run 100M Burpee: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 For time Note: Run, Burpee, Run, Burpee, etc. |
← September 2021 workouts
Workout of the Day
Saturday, September 11, 2021
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