Strength
PP 10×1 OTM
WOD
Snatch: 3 (#115/#75)
Burpee Box Jump Overs: 6 (24/20)
AMRAP: 5:00
← November 2021 workouts
Workout of the Day
Sunday, November 7, 2021
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.