| Gross Strength |
| SDL 10 x 3 OTM (@5RM) |
| WOD |
| Clean + 2 FSQ (#135/#95) Max Reps 1:00 Rest 1:00 5 Rounds |
← November 2021 workouts
Workout of the Day
Tuesday, November 23, 2021
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.