Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

SDL 10 x 2 OTM (@3RM)

WOD

Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats (#50/#35)
Bar-facing burpees

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