| Gross Strength |
| PP 5 x 10 E3M (Set 10 RM) |
| WOD |
| Snatch: 3 (#155/#105) Bar Facing Burpee: 6 Pull-Up: 9 AMRAP: 7:00 |
← December 2021 workouts
Workout of the Day
Friday, December 31, 2021
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