| Gross Strength |
| BP 5 x 5 E3M (@5RM) |
| WOD |
| Partner WOD P1/P2/P3 P1 – Sets Pace (Row: 20c) P2 – Swing (24kg/16kg) P3 – Hang Clean (#75/#55) Score is total Swings and HCL AMRAP: 15 Minutes |
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Workout of the Day
Monday, January 3, 2022
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