| Gross Strength |
| SDL Max Reps 2:00 (Choose a weight that will be a challenge to get 40+ Reps – If you get 40+, next time add #10) |
| WOD |
| Wall Walk: 5 (Open standard) Sumo Deadlift High Pull: 10 (#95/#65) Wall Ball: 15 (#20/#14) AMRAP: 15 Minutes |
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Workout of the Day
Tuesday, January 25, 2022
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