| Gross Strength |
| DL 3 x 5 E3M (@5RM) |
| WOD |
| Row: 500M 5 Rounds of Cindy AMRAP: 20 Minutes |
← January 2022 workouts
Workout of the Day
Monday, January 31, 2022
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.