Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

DL 5 x 10 E3M (Set 10RM)

WOD

Thruster (#95/#65)
Toes to bar
3, 6, 9, 12, 15, 18, 21, 24, 27…
AMRAP: 12 Minutes

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