| Gross Strength |
| BP 10 x 2 OTM @3RM) |
| WOD |
| Power Clean: 15 (#95/#65) Pistol: 10 (1/1) PCL 15 (#115/#75) Pistol: 12 (1/1) PCL 15 (#135/#95) Pistol: 14 (1/1) PCL 15 (#155/#105) Pistol: 16 (1/1) PCL 15 (#185/#120) Pistol: 18 (1/1) PCL 15 (#205/#135) Pistol: 20 (1/1) AMRAP: 10 Minutes |
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Workout of the Day
Tuesday, February 08, 2022
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