| Gross Strength |
| PP Max Reps 2:00 Choose a weight that will be a challenge to get 40+ Reps – If you get 40+, next time add #10) |
| WOD |
| Sumo Deadlift High Pull Row: Calories 21, 15, 9, 9, 15, 21 for time |
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Workout of the Day
Monday, February 14, 2022
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