Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Monday, March 7, 2022

Posted on March 7, 2022 by Rich Guidotti

Gross Strength
OHS 10 x 1 (HAP)
WOD
Partner WOD P1/P2
P1: Butcher Push 20M High/20M Low (#180/#120)
P2: KB Swing (24kg/16kg)
AMRAP: 15 Minutes

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