Sunday, March 6, 2022

Posted on by

Gross Strength
Power Clean OTM 20 Minutes (Work-Up)
WOD
OTM 15 Minutes – Cycle through exercises
Thruster: 10 (#115/#75)
Pull-Up: 10
Toes to Bar: 10

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s