Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength
PP 10 x 3 OTM (HAP)

WOD
Clean and Jerk: 3 (#135/#95)
Toes to Bar: 6
Swing: 9 (32kg/24kg)
AMRAP: 3:00
Rest 1:00
5 Rounds

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