| Gross Strength |
| BxSqt 5 x 10 E3M (HAP – Set PR) |
| WOD |
| Wall Ball: 15 (#20/#14) Push-Up: 10 Pull-Up: 5 AMRAP: 3:00 Rest 1:00 5 Rounds |
← March 2022 workouts
Workout of the Day
Monday, March 21, 2022
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