Thursday, April 7, 2022

Gross Strength 
SDL 5 x 8 E3M (Set 8RM) 
WOD 
Partner WOD P1/P2/P3
P1: Row: 250M (Sets Pace)
P2: AbMat Sit-Up (Max Reps)
P3: DB Manmaker (#35/#25)
AMRAP: 15 Minutes 

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