| Gross Strength |
| PP 10 x 2 OTM (@3RM) |
| WOD |
| Double Under: 50 Sumo Deadlift High Pull: 15 (#95/#65) Ring Push-Up: 10 4 Rounds for time |
← April 2022 workouts
Workout of the Day
Saturday, April 9, 2022
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