| Gross Strength |
| DL 10 x 3 OTM (Set 3RM) |
| WOD |
| Fat Grace: Power Clean and Jerk: 30 (#185/#120) For time |
← April 2022 workouts
Workout of the Day
Friday, April 22, 2022
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.