Sunday, April 24, 2022

Gross Strength 
BxSqt 5 x 8 E3M (Set 8RM)
WOD 
Dumbbell Overhead Squat – Right: 10 (#45/#35)
C2B: 10
Dumbbell Overhead Squat – Left: 10
Box Jump Over: 10 (#30/#24)
AMRAP: 12 Minutes

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