Monday, April 25, 2022

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Gross Strength 
PP 3 x 5 E3M (@5RM)
WOD 
Sumo Deadlift High Pull: 5 (#115/#75)
Power Clean: 5
Push Jerk: 5
Split Jerk: 5
Bar Facing Burpee: 10
AMRAP: 20 Minutes

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