Gross Strength |
Romanian Deadlift 10 Sets of 2 Reps HAP |
WOD |
Thruster: 30 (#95/#65) Thruster: 20 (#135/#95) Thruster: 10 (#155/#105) For time |
Gross Strength |
Romanian Deadlift 10 Sets of 2 Reps HAP |
WOD |
Thruster: 30 (#95/#65) Thruster: 20 (#135/#95) Thruster: 10 (#155/#105) For time |