| Gross Strength |
| Tabata Air Squat :20/:10 x 8 |
| WOD |
| DBSN (#70/#50) 1/1 x 10 Dip: 10 Goblet Squat: 10 5 Rounds for time |
← May 2022 workouts
Workout of the Day
Saturday, May 14, 2022
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