| Gross Strength |
| Clean OTM 20 Minutes Work-up to HAP |
| WOD |
| Thruster: 12 Rowing Push Up: 10 3 Rounds for time |
← May 2022 workouts
Workout of the Day
Wednesday, May 25, 2022
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.