← August 2022 workouts
Workout of the Day

Thursday, August 11, 2022

Gross Strength
BP 5 x 2 E2M (HAP)
WOD
Power Snatch (#135/#95)
Double Under: 100
21, 15, 9 for time
Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading