Gross Strength |
FSQ 10 x 2 OTM @3RM |
WOD |
KB Snatch – Right: 12 KB Snatch – Left: 12 Toes to Bar: 12 AMRAP: 10 Minutes (Choose challenging weight on SN) |
Gross Strength |
FSQ 10 x 2 OTM @3RM |
WOD |
KB Snatch – Right: 12 KB Snatch – Left: 12 Toes to Bar: 12 AMRAP: 10 Minutes (Choose challenging weight on SN) |