| Gross Strength |
| DL 5 x 2 E2M (Work to 2RM) |
| WOD |
| Power Clean (#155/#105) Burpee over bar Toe to Bar 21, 15, 9 for time |
← October 2022 workouts
Workout of the Day
Saturday, October 29, 2022
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.