Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

PP 10 x 10 E2M GVT(@70% of 2RM)

WOD

Power Snatch (#95/#65)
Bar Facing Burpee
3, 6, 9, 12, 15….
AMRAP: 10 Minutes

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