| Gross Strength |
| PP 10 x 10 E2M GVT(@70% of 2RM) |
| WOD |
| Power Snatch (#95/#65) Bar Facing Burpee 3, 6, 9, 12, 15…. AMRAP: 10 Minutes |
← November 2022 workouts
Workout of the Day
Saturday, November 12, 2022
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