Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

BP 10 x 2 OTM
(@95% of 2RM)

WOD

DL: 3 (#225/#155)
CL: 3
FSQ: 3
S2O: 3
AMRAP 12 Minutes

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: