| Gross Strength |
| DL 10 x 2 OTM (90%+ of 2RM) |
| WOD |
| Thruster (#95/#65) Toes to Bar 3, 6, 9, 12, 15, 18, 21, … AMRAP: 12 Minutes |
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Workout of the Day
Tuesday, January 31, 2023
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