Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

DL 10 x 2 OTM (90%+ of 2RM)

WOD

Thruster (#95/#65)
Toes to Bar
3, 6, 9, 12, 15, 18, 21, …
AMRAP: 12 Minutes

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